Great day #2!

Well It felt great today.  Another 3-1 run/walk.  It was about 2.6 miles.  The cool thing today was toward the end, when I normally am getting whooped, I actually felt great.  I think I could have kept going longer.  A strange feeling for sure.  I can definitely feel my legs getting a lot stronger and my endurance getting much better.  When I got done it wasn't very long to catch my breath and be back to normal.  Hopefully I can stick with it for the long haul.  Up to 30 lbs lost, so I am sure that is helping a ton.