Well... I must say things are going much better!! I am up to 3-1 run-walk. I feel a little tired, but that is to be expected. One of the great things that has been happening as a result of this is my endurance in basketball. I was sort of surprised how big of a difference it is. Last night I played 2-3 games before I was even winded last night. Feeling great to get in shape again. Down about 27lbs so far. Wish me luck!!
Todays run.
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