Trying again...

It has been almost 2 months since I wrote on this and I REALLY need to get in better shape.  With basketball starting in a couple weeks I am back out on the beat.  I started with a beginners running training.  1 minute of running then 1 minute of walking.  Overall it wasn't too bad, but when I got home and sat down my shins were on fire.  While I was running they were not hurting too bad though, so I made it though 20 minutes while alternating.  I will get back out there on Thursday and see how it goes.